A man with tattoos on his right arm adjusting a red Rogue weight plate on a barbell in a gym.
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Logo for Metion Training Collective with stylized text and a wavy line inside the letter E.

STRENGTH

〰️

POWER

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HYPERTROPHY

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SPEED

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ENDURANCE

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MOBILITY

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HEALTH

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STRENGTH 〰️ POWER ~ HYPERTROPHY ~ SPEED ~ ENDURANCE ~ MOBILITY ~ HEALTH ~

Strength. Conditioning. Power. Hypertrophy. Endurance. Mobility.

Our mission is to build a community that encourages us all to be the best version of ourselves, collectively. Motion Training Collective offers a space for us all to pursue our fitness and a structure for us all to continually improve. We embrace a hybrid approach to fitness, with a focus on diverse and dynamic exercises with an eye towards functional movement and longevity.

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A woman doing a CrossFit workout wearing a sports bra and leggings performing a barbell squat in a gym. She is in a squat position holding a barbell with green weight plates on each side.

Woman doing CrossFit

Man doing Crossfit is jumping onto a plyometric box in a gym with a graffiti wall and weightlifting equipment.
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A man is doing a dip exercise on gymnastic rings in a gym, with a focused expression on his face, wearing a light-colored t-shirt and black shorts. He is doing CrossFit.
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